windmills : How To Basic Windmill || Learn In 15 Minutes || *Simple Mind Concepts*

Basic Windmill Tutorial Against All Odds Crew 4gotten1 Exercises: * Stretches (mainly Legs & Arms) * Turtle Freeze * Backspin Estimated Time To Learn: *30minutes = For Simple Mills *Couple Weeks "to" Months For Perfect & Quick Mills Next Variation Suggestion: *Hop Mills - A little bit more advance variation of the windmill. Its more based on the Shoulder

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